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4 of 5 Stars (3 reviews)
By: mksasaki

It’s that time of year, BBQ Season! Try these delicious and easy to make turkey burgers on your grill. Most of the ingredients you already have, so you can make them tonight. Easy to follow cooking directions and moist turkey burger patties will guarantee this will be a family favorite for years to come.

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Atkins Rosemary Garlic Beef Rib Roast photo
 
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Atkins Rosemary Garlic Beef Rib Roast
No Reviews
By: lauraburkes
Servings: 8
Prep Time: 10 minutes
Cook Time: 25 minutes
Ingredients
3/4 teaspoon Seasoning - Salt
1/4 teaspoon Seasoning - Black Pepper, freshly ground
3 cloves Garlic, pushed through a press
1 tablespoon Rosemary, dried leaves, crushed
small end (3 to 4 ribs) of a 6 to 7 pound beef rib roast Beef - Rib Roast, well trimmed

Cooking Directions


Heat oven to 350F. Combine rosemary, garlic, salt and pepper in a bowl; press evenly into surface of beef. Arrange roast, fat side up, in a shallow roasting pan.

Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not touching bone or resting in fat.

Roast 2 1/2 hours for medium-rare (135 F) or 2 3/4 hours for medium (145F). Let stand 15 minutes before cutting into slices.Add 3/4 cup of water to roasting pan.

Place pan over two stovetop burners over medium heat. Scrape up browned bits with a wooden spoon; cook 2-3 minutes for flavors to blend. Strain and serve with beef.

Nutritional Information Per Serving:
Net Carbs: 1.0 grams
Fiber: 0.0 grams
Protein: 58.0 grams
Fat: 74.5 grams
Calories: 922


 
 
 
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