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4 of 5 Stars (3 reviews)
By: mksasaki

It’s that time of year, BBQ Season! Try these delicious and easy to make turkey burgers on your grill. Most of the ingredients you already have, so you can make them tonight. Easy to follow cooking directions and moist turkey burger patties will guarantee this will be a family favorite for years to come.

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Delicious Fried Chicken For Diabetics
5 of 5 Stars (1 review)
By: mksasaki
Servings: n/a
Prep Time: n/a
Cook Time: n/a
Ingredients
to taste Seasoning - Salt
to taste Seasoning - Black Pepper
4 Boneless, Skinless Chicken Breast Chicken - Breast
1 Eggs, beaten
4 Eggs, beaten egg whites
1/2 Cup Pecans
2 Tablespoons (for frying) Safflower Oil

Cooking Directions


1. Season the chicken with salt and freshly ground black pepper.

2. Dip the chicken into the finely chopped nuts and coat.

3. Dip the chicken next into the beaten egg mixture, and then into the coarsely ground nuts, coating evenly.

4. Fry the chicken on medium heat until golden brown, approximately 4 minutes per side.

5. When removing the chicken, handle with care, and place on a paper towel to drain excess oil.

6. Season with salt and pepper to taste, and serve.

A yummy recipe for fried chicken that's only 4 carbs.


 
 
 
November 03, 2009
krampling
 
 
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