|
Log In
or
Sign Up
To See Percentages
|
Vegetarian Chili
No Reviews
By: mksasaki
By: mksasaki
Comfort food tonight...chicken and dumplings: http://www.recipematcher.com/index.php/recipe/show/Slow-Cooker-Chicken-and-Dumplings
|
|
|
Servings: 6-8
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Ingredients
4 large Tomatoes, chopped
1 med Zucchini, diced
1 1/4 teaspoon Seasoning - Salt
1 cup Bell Pepper - Red, chopped
2 Tablespoons Garlic, minced
1 1/2 cups Onions, chopped
1 (15 - ounce) Tomato Sauce - Canned
2 Tablespoons Vegetable Oil
1 1/2 Pound (cleaned, diced) Mushrooms
1/4 Teaspoon Seasoning - Cayenne Pepper
2 Tablespoons Seasoning - Chili Powder
1 Tablespoon (ground) Seasoning - Cumin
3 Cups (rinsed) Beans - Black (Canned)
1 Cup Vegetable Broth
2 Cups (kernels) Corn
Cooking Directions
1. After chopping all the veggies, in a large, heavy pot, heat the oil over medium-high heat. Add the onions, bell pepper and garlic, and cook, stirring, until soft, about 3 minutes.
2. Add the zucchini, corn, and mushrooms, and cook, stirring, until soft and the vegetables give off their liquid and start to brown around the edges, about 6 minutes.
3. Add the chili powder, cumin, salt and cayenne, and cook, stirring, until fragrant, about 30 seconds.
4. Add the tomatoes and stir well. Add the beans (you can also try garbanzo beans or kidney beans), tomato sauce, and vegetable stock, stir well, and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, for about 20 minutes.
5. Adjust seasonings to taste and serve with chips, rice or in a bowl garnished with cheese.
|