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Veggie Enchiladas
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By: sshah
By: sshah
What's for dinner tomorrow?
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Servings: 8
Prep Time: n/a
Cook Time: n/a
Ingredients
2 Tablespoons (plus extra for baking dish) Olive Oil
To Taste Seasoning - Salt
To Taste Seasoning - Black Pepper
1/4 Cup Tomato Paste
1/4 Cup Flour - All Purpose
6 Onions - Green, Sliced
1 Can (15 ounces) Beans - Black, Rinsed, drained
2 Teaspoons Seasoning - Cumin
16 Tortillas - Corn
1 Box (10 ounces) Spinach - Frozen, Thawed, drained
1 Can (14 1/2 ounces) Vegetable Broth
3 Cups Cheese - Pepper Jack, Shredded
1 Box (10 ounces) Corn - Frozen Kernels, Thawed
Cooking Directions
1. To make the enchilada sauce: In a medium saucepan, heat oil over medium. Add 1 teaspoon cumin, flour, and tomato paste; cook, whisking, 1 minute. Whisk in broth (use low sodium broth to make it more healthy) and 3/4 cup water; bring to a boil. Reduce to a simmer, and cook until slightly thickened, 5 to 8 minutes. Season with salt and pepper, and set aside. 2. To make the filling: In a large bowl, combine 2 cups cheese, beans, spinach, corn, scallion whites, and remaining 1 teaspoon cumin; season with salt and pepper. 3. Preheat oven to 400 degrees. Lightly oil two 8-inch square baking dishes; set aside. Stack tortillas, and wrap in damp paper towels; microwave on high for 1 minute. Or stack and wrap in aluminum foil, and heat in oven for 5 to 10 minutes. Top each tortilla with a heaping 1/3 cup of filling; roll up tightly and arrange, seam side down, in prepared baking dishes. 4. Dividing evenly, sprinkle enchiladas with remaining 1 cup cheese, and top with sauce. Bake, uncovered, until hot and bubbly, 15 to 20 minutes. Cool 5 minutes; serve garnished with scallion greens.
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