|
|
 |
11 - 20 of 62 shown |
|
|
Atkins Beef Filet with Bacon and Gorgonzola Butter
Servings: 2
Prep time: 15 minutes
Cook time: 20 minutes
Ingredients List
 2 teaspoons Olive Oil
2 tablespoons Butter, softened
1/4 teaspoon Seasoning - Salt, divided
1/4 teaspoon Seasoning - Black Pepper, freshly ground, divided
2 slices Bacon
1/2 pound Mushrooms, mixed (such as oyster, cremini, shiitakes or portobello), sliced)
1 small Scallions
2 Beef - Filet Mignon, 2 (8-ounce, 1 inch thick)
2 tablespoons Cheese - Blue
Log in or Sign Up to see what ingredients you still need
|
|
|
Atkins Beef Stew
Servings: 6
Prep time: 10 minutes
Cook time: 2 hours 45 minutes
Ingredients List
2 tablespoons Olive Oil, divided
2 tablespoons Butter
1 carrot Carrots, cut into 1 inch ribbons with a vegetable peeler
2 teaspoons Seasoning - Salt
1 teaspoon Seasoning - Black Pepper, freshly ground
1 1/2 pounds Beef - Chuck Roast, stew meat , cut into 1 1/2 inch cubes
1 pound Beans - Green, cut into 1 inch pieces
2 cloves Garlic, pushed through a press
1 teaspoon Seasoning - Paprika
2 cups Wine - Red, Merlot or Cabernet Sauvignon
2 tablespoons Not Starch, ThickenThin thickener
1 tablespoon Herbes de Provence
1 cup Pearl Onions, frozen, not defrosted
Log in or Sign Up to see what ingredients you still need
|
|
|
Atkins Beef Vegetable Soup
Servings: 8
Prep time: 25 minutes
Cook time: 35 minutes
Ingredients List
2 tablespoons Olive Oil
2 tablespoons (unsalted) Butter
1 small (about 1/2 cup) Carrots, diced
1/2 cup Broccoli, broken into small florets
to taste Seasoning - Salt
to taste Seasoning - Black Pepper
1 1/2 pounds Beef - Chuck Roast, stew meat, trimmed and cut into 1/4 inch cubes
1 1/2 teaspoons Garlic, Chopped
1 small (about 3/4 cup) Onions, chopped
8 ounces Mushrooms, sliced
1 stalk (about 3/4 cup) Celery, diced
1 Mushrooms - Portobello, diced
1 cup Tomatoes - Canned (Diced)
2 teaspoons Thyme, fresh, chopped
1/2 cup red wine Wine - Red, dry
4 cans (14.5 ounces each) Beef Broth, reduced-sodium
1 bunch Escarole, washed, tough ribs trimmed, cut into 1/2 strips
Log in or Sign Up to see what ingredients you still need
|
|
|
Atkins Chicken and Beef Satays with Peanut Dipping Sauce
Servings: 8
Prep time: 5 minutes
Cook time: 20 minutes
Ingredients List
4 teaspoons Seasoning - Curry Powder
1 1/2 teaspoons Seasoning - Salt
1 (8 ounces) Chicken - Breast, boneless, skinless, cut into 1/2 strips
2 tablespoons Lime Juice, fresh
1/3 cup Water
5 cloves Garlic, chopped
1 clove Garlic
1/2 small Onions, chopped
2 tablespoons Soy Sauce
1/2 teaspoon Seasoning - Cayenne Pepper
1/8 teaspoon Seasoning - Cayenne Pepper
1 cup Heavy Cream
1 1/2 teaspoons Seasoning - Cumin,
1/3 cup Peanut Butter, no-sugar-added
1 steak (8 ounces) Beef - Rib Eye, trimmed, cut into 1/2 strips
2 teaspoons Splenda, or other granular sugar substitute
Log in or Sign Up to see what ingredients you still need
|
|
|
4 of 5 Stars (3 reviews)
