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21 - 30 of 62 shown |
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Atkins Manicotti Bolognese
Servings: 6
Prep time: 25 minutes
Cook time: 30 minutes
Ingredients List
1 teaspoon Olive Oil
6 slices Bacon, pancetta or nitrate-free, chopped
1 pound Beef - Ground, lean
1 tablespoon Parsley, fresh, chopped
1/4 cup Parsley, fresh, chopped
3 cloves Garlic, chopped
2 tablespoons Onions, minced
1/4 cup Cheese - Parmesan (Grated)
1 cup Marinara Sauce, low-carb
1/4 cup Wine - Red, dry
2 (16-ounce) packages Manicotti, refrigerated low-carb
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Atkins Penne alla Bolognese
Servings: 4
Prep time: 20 minutes
Cook time: 2 minutes
Ingredients List
2 tablespoons Olive Oil
1 tablespoon Oregano, fresh, chopped
2 carrots (1 cup) Carrots, grated
to taste Seasoning - Salt
to taste Seasoning - Black Pepper, freshly ground
1/2 pound Beef - Ground
1 small (1 cup) Onions, roughly chopped
1 stalk (3/4 cup) Celery, finely chopped
8 ounces Pasta - Penne, Atkins Low Carb
1/2 cup Heavy Cream
1 1/2 cups Tomatoes - Canned (Diced), with their juice
1/3 cup Wine - Red, dry
1/4 cup Beef Broth, reduced-sodium
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Atkins Picnic Tart
Servings: 6
Prep time: 45 minutes
Cook time: 50 minutes
Ingredients List
1 tablespoon Olive Oil
1/4 cup Red Pepper - Roasted (Jar), drained and chopped
1/2 drained, divided Red Pepper - Roasted (Jar), cut into thin strips
2 cups (about 6 ounces) Cheese - Mozzarella, shredded
1/4 teaspoon Seasoning - Black Pepper
1/2 pound Beef - Ground
1/2 pound Sausage (Italian), hot flavor, casing removed
1 large Eggs
1 teaspoon Garlic, minced
2 tablespoons Cheese - Parmesan (Grated), freshly grated (preferably Parmigiano-Reggiano)
1/2 teaspoon Seasoning - Italian
1 cup Mushrooms, thinly sliced
1 cup Scallions, chopped , with some green portion
1 (10-ounce) package Spinach - Frozen, chopped
1 tablespoon Pine Nuts, toasted (optional)
1/2 cup Tomatoes - Canned (crushed)
2 teaspoons Soya powder
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Atkins Taco Salad
Servings: 4
Prep time: 25 minutes
Cook time: 30 minutes
Ingredients List
6 cups Lettuce, torn
1 pound Beef - Ground
3/4 cup Water
1/2 teaspoon Seasoning - Garlic Powder
4 tablespoons Sour Cream
1 tablespoon Seasoning - Chili Powder, no sugars or wheat products added
1 teaspoon Seasoning - Cumin, ground
1/2 cup Cheese - Cheddar, shredded mild
1 cup Cheese - Monterey Jack, shredded
1 bag Tortilla Chips, Low-carb (optional)
1/2 teaspoon Seasoning - Onion Powder
4 tablespoons Taco Sauce, low-carb green, such as LaVictoria
1 (4-ounce) Jicama, peeled and cut into thin strips (1 cup)
1 teaspoon Not Starch, ThickenThin TM Not Starch
1/2 cup Verdemole, PageLink (optional)
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