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4 of 5 Stars (3 reviews)
By: mksasaki

It’s that time of year, BBQ Season! Try these delicious and easy to make turkey burgers on your grill. Most of the ingredients you already have, so you can make them tonight. Easy to follow cooking directions and moist turkey burger patties will guarantee this will be a family favorite for years to come.

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Atkins Walnut Meatballs photo
 Atkins Walnut Meatballs
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Servings: 6
Prep time: 10 minutes
Cook time: 15 minutes
Ingredients List
1 1/2 teaspoons Seasoning - Salt
1 pound Beef - Ground, 85% lean
1 clove Garlic, pushed through a press
1 tablespoon Onions, diced
3 tablespoons Sour Cream
1/2 cup Walnuts, finely chopped

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Barley Shitake Soup photo
 Barley Shitake Soup
No Reviews
 
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Servings: 6
Prep time: 15
Cook time: 15
Ingredients List
6 Carrots, chopped
2 Onions - Yellow, large, chopped
8 cups Water
1 cup Pearl Barley
1.5 cups Mushrooms - Shitake, dried, sliced
1 Tbl Soup - Beef and Onion (Dry - Packaged)

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Berry Smoothie photo
 Berry Smoothie
(1)
5 of 5 Stars
 
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Servings:
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Ingredients List
1 Cup Milk
Ice
1 Cup Strawberries - Frozen
1 Cup Raspberries - Frozen

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Black Bean and Salsa Soup photo
 Black Bean and Salsa Soup
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5 of 5 Stars
 
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Servings: 4
Prep time: 10 Minutes
Cook time: 10 Minutes
Ingredients List
1 Cup (chunky) Salsa
4 Tablespoons Sour Cream
Onions - Green
1 Teaspoon Seasoning - Cumin
2 (15 ounce), drained and rinsed Beans - Black (Canned)
1 1/2 Cups Vegetable Broth

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Ceasar Salad Recipe photo
 Ceasar Salad Recipe
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Servings: 4
Prep time: 15 minutes
Cook time:
Ingredients List
1/4 teaspoon Seasoning - Black Pepper, ground
Tablespoons Lemon Juice
1/4 Cup Water
1/4 Cup Cheese - Parmesan, Shredded
2 coves Garlic, finely chopped
1/2 teaspoon Worcestershire Sauce
1/8 teaspoon Mustard - Dry, ground
8 cups Lettuce - Romaine, chopped
4 slices (about 1-inch-thick each) Bread - French, toasted
1/4 Cup Mayonnaise - Reduced Fat

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Chicken Noodle Soup photo
 Chicken Noodle Soup
(2)
4.5 of 5 Stars
 
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Servings: 6
Prep time: 10 Minutes
Cook time: 20 Minutes
Ingredients List
1 Tablespoon Butter
4 (14.5 ounce) cana Chicken Broth
1 cup Carrots, sliced
to taste Seasoning - Salt
to taste Seasoning - Black Pepper
1/2 lb Chicken - Breast
1/2 cup Onions, chopped
1/2 Teaspoon Seasoning - Oregano
1/2 Teaspoon Seasoning - Basil
1/2 Cup Chopped Celery
1 (14.5 ounce) Can Vegetable Broth
1 1/2 Cups Noodles - Farfalle (Bow Tie Pasta)

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Chicken Tortilla Casserole photo
 Chicken Tortilla Casserole
(2)
4 of 5 Stars
 
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Servings: 8
Prep time: 20 Minutes
Cook time: 1 Hour 15 Minutes
Ingredients List
1 cup Tomatoes, chopped
2 1/2 cups Chicken - Breast, shredded cooked
1 cup Bell Pepper - Green, chopped
1 container (8 oz) fat-free Sour Cream
1 1/2 cups Cheese - Cheddar (Sharp), shredded
1 can (10.75 oz) Soup - Cream of Chicken, 98% fat-free, 45% less-sodium
8 (6 or 7 inch) yellow Tortillas - Corn, torn into bite-size pieces
1/2 cup Milk - Skim
1 can (4.5 oz) Chili - Green

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Chicken with Lemon Sauce photo
 Chicken with Lemon Sauce
(1)
3 of 5 Stars
 
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Servings: 2
Prep time: 10 Minutes
Cook time: 10 Minutes
Ingredients List
1 Tablespoon Olive Oil
2 Tablespoons Butter, Divided
3/4 Cup Chicken Broth
3/4 Teaspoon Seasoning - Salt, Divided
1/2 Teaspoon Seasoning - Black Pepper, Divided
2 Boneless, Skinless Chicken - Breast, Halved
1 Tablespoon Lemon Juice
2 Eggs
1/4 Cup Cheese - Parmesan, Grated
1 Tablespoon Parsley, Minced
5 Teaspoons Flour - All Purpose, Divided
1/2 Cup Juice - Apple

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Chili Rellenos Casserole (Body for Life) photo
 Chili Rellenos Casserole (Body for Life)
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Servings: 4
Prep time: 45 Minutes
Cook time: 35 Minutes
Ingredients List
1.25 Cup Eggs, Egg Substitute or 2 Whole/4 whites
1/2 Cup Flour - All Purpose
1/2 Cup Salsa
2 Onions - Green, Sliced
1 Tsp Seasoning - Chili Powder, Ground
1/2 Cup Reduced Fat Cheese - Cheddar (Sharp)
4 Ounces Cheese - Monterey Jack, Reduced Fat
1/2 Cup Milk - Skim
12 Ounces Chili - Green, Whole, Roasted, Peeled and Seeded

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Chinese Chicken Salad photo
 Chinese Chicken Salad
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Servings: 6
Prep time: 25 Minutes
Cook time:
Ingredients List
1 Head Iceberg Lettuce, Torn into bite size pieces
1 Carrots, Shredded
1/2 Teaspoon Seasoning - Salt
2 1/2 Cups Chicken - Breast, Cooked, chopped
2 Tablespoons Sugar - White
4 Onions - Green, Sliced
4 Medium Stalks Celery, Thinly sliced
2 Tablespoons Sesame Seeds, Toasted
1/2 Cup Pasta - Chow Mein Noodles (Crispy)
1/4 Cup Vinegar - Rice
1/2 Cup Walnuts, Coarsely chopped
1/4 Cup Peanut Oil

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