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Healthy Recipes
Angel Hair with Feta and Sun Dried Tomatoes
Not rated yet
By: recipetaste
Servings 8
Prep Time 15 Min
Cook Time 15 Min
Ingredients
8 ounces Tomatoes
1/4 cup Olive Oil
1 pinch Seasoning - Salt
1 pinch Seasoning - Black Pepper
Some Cheese - Feta
4 cups Garlic
1 cup Cheese - Parmesan (Grated)
16 ounces Pasta - Angel Hair
3 ounces Tomatoes - Sun Dried
1 bunch Cilantro
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Asparagus Lasagna
Not rated yet
By: recipetaste
Servings 4
Prep Time 20 Min
Cook Time 10 Min
Ingredients
1 cup Cheese - Mozzarella
1 cup Ham
15 ounces Asparagus
2 cloves Garlic
1/2 cup Milk
2 tablespoons Flour - All Purpose
2 tablespoons Margarine
1/2 teaspoon Seasoning - Thyme (Ground)
5 pieces Pasta - Lasagna
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Atkins Walnut Meatballs
Not rated yet
By: lauraburkes
Servings 6
Prep Time 10 minutes
Cook Time 15 minutes
Ingredients
1 1/2 teaspoons Seasoning - Salt
1 pound Beef - Ground, 85% lean
1 clove Garlic, pushed through a press
1 tablespoon Onions, diced
3 tablespoons Sour Cream
1/2 cup Walnuts, finely chopped
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Chicken Tinola Soup
Not rated yet
By: mksasaki
Servings 4
Prep Time 20 Minutes
Cook Time 3 Hours
Ingredients
3 pounds Chicken - Thigh
4 Limes
1 Onions - Yellow
3 cloves Garlic
5 Onions - Green
5 tablespoons Cilantro
1 piece Ginger
3 Canola Oil
2 tablespoons Fish Sauce
3 tablespoons Fish Sauce
1 stalk Lemongrass
5 Chili - Thai
2 Chayote
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Grilled Chicken with Lemon-Thyme Dressing
6 reviews
By: mksasaki
Servings 4
Prep Time
Cook Time 25 Minutes
Ingredients
1/4 Cup Olive Oil
1/4 teaspoon Seasoning - Salt
1/4 teaspoon Seasoning - Black Pepper
4 Boneless, Skinless Chicken Breast Chicken - Breast
1 1/2 Tablespoons Lemon Juice
1/2 teaspoon Seasoning - Red Pepper Flakes
1 clove Garlic, minced
1/4 Teaspoon Seasoning - Thyme (Ground)
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Miso Soup
Not rated yet
By: mksasaki
Servings 4
Prep Time 5 Minutes
Cook Time 15 Minutes
Ingredients
4 cups Water
2 (sliced diagnolly into 1/2 " pieces) Onions - Green
1 (8 ounce) padkage Tofu
3 Tablespoons Miso Paste
2 Teaspoons (granules) Dashi
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Scallops and Spinach Pasta
1 review
By: mksasaki
Servings 8
Prep Time 30 Minutes
Cook Time 30 Minutes
Ingredients
1 Tablespoon Olive Oil
to taste Seasoning - Salt
to taste Seasoning - Black Pepper
3 lbs Scallops
1 Tablespoon Lemon Juice
1/4 cup Water
12 oz Pasta - Spaghetti
to taste Seasoning - Garlic Powder
1/4 Cup Cheese - Parmesan (Grated)
1 (10 ounce) package (chopped) Spinach - Frozen
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Warm Chicken, Mushroom, and Spinach Salad
1 review
By: mksasaki
Servings 4
Prep Time
Cook Time
Ingredients
1 Tablespoon Olive Oil
1 Tablespoon Butter
8 ounces Spinach, stems cups
to taste Seasoning - Salt
to taste Seasoning - Black Pepper
4 Boneless, Skinless Chicken Breast Chicken - Breast
1 cup Parsley, chopped
1 Onions, chopped
10 (trimmed, cut into 3/4 inch pieces) Mushrooms
2 Tablespoons Vinegar - Balsamic
1 cup Wine - White (dry)
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Albacore Tuna Casserole BFL
1 review
By: litzapie
Servings 4
Prep Time 20 Minutes
Cook Time 20 Minutes
Ingredients
2 (6 oz) Tuna - Canned, Drained
10 oz Can Soup - Cream of Mushroom, Low Sodium
8 oz (Wheat) Pasta - Macaroni
1 (4 oz) Mushrooms - Canned
1 Cup Peas - (Frozen)
1/2 Cup Milk - Skim
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Atkins Beef Burger with Feta and Tomato
Not rated yet
By: lauraburkes
Servings 4
Prep Time 10 minutes
Cook Time 12 minutes
Ingredients
1/4 cup Tomatoes, chopped plus optional additional tomato slices as garnish
1/2 cup Spinach, fresh, chopped
1/2 teaspoon Seasoning - Salt
1/2 teaspoon Seasoning - Black Pepper
1 pound Beef - Ground, round or chuck
1/4 cup Cheese - Feta, crumbled
1 Onions - Green
1 1/2 teaspoons Dill (fresh), chopped fresh (or 3/4 teaspoon dried)
4 Flatbread, Flatout Artisan FOLD-IT 5 Grain Flax
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Avocado Shrimp Bisque
Not rated yet
By: recipetaste
Servings 12
Prep Time 5 Mins
Cook Time 10 Mins
Ingredients
14.5 ounces Chicken Broth
1/8 teaspoon Seasoning - Salt
1/8 teaspoon Seasoning - Black Pepper
1/2 pound Shrimp
3 Avocados
1 teaspoon Lemon Juice
2 teaspoons Onions
2 cups Milk
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Creamy Tomato Soup
Not rated yet
By: recipetaste
Servings 8
Prep Time 30 mins
Cook Time 1/4 hours
Ingredients
228 ounces Tomatoes - Canned
2 pieces Garlic
1 piece Onions
1/2 teaspoon Sugar - Confectioners
1 tablespoon Seasoning - Kosher Salt
1/4 cup Heavy Cream
10 sprigs Thyme
1/4 cup Soup - Tomato
1/4 cup Butter - Unsalted
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Healthy Tuna Melts
1 review
By: mksasaki
Servings 4
Prep Time 10 Minutes
Cook Time 5 Minutes
Ingredients
2 Tomatoes, sliced
1/8 teaspoon Seasoning - Salt
to taste Seasoning - Black Pepper
2 (6-Ounce) Tuna - Canned
1 Tablespoon Lemon Juice
1 Tablespoon Parsley, minced
To Taste Hot sauce
1/2 Cup (shredded) Cheese - Cheddar (Sharp)
1 (minced) Shallot
4 Slices Bread - Wheat
2 Tablespoons Mayonnaise - Reduced Fat
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Pan Seared Catfish with Creamy Greens
Not rated yet
By: recipetaste
Servings 2
Prep Time 30 Mins
Cook Time 35 Mins
Ingredients
Some Seasoning - Black Pepper
6 ounces Catfish
1/2 teaspoon Lemon Juice
2 cloves Garlic
1/2 cup Sour Cream
1/4 teaspoon Seasoning - Paprika
1/8 teaspoon Seasoning - Cayenne Pepper
Some Seasoning - Kosher Salt
1 Shallots
3 tablespoons Canola Oil
1/2 teaspoon Seasoning - Celery Salt
1/4 pound Kale
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Digitize Your Family Recipes
The Best Lemon Bars Recipe
Great Pumpkin Bread Recipe
Delicious and Easy Beignet Recipe
Penne alla Vodka
Beer Battered Fish
Japanese Chicken Wings
Grilled Sea Bass
Vintage Lemonade
